Road to Breathwork
I have been on a conscious, spiritual journey for three decades.
Ever since I was young, I sought a better understanding of my relationship to my own life. I wanted to better understand my inner landscape and what (at the time) I perceived as struggles littered with self-doubt. Too often, I came up against my own self-destructive behaviors against a backdrop of depression and substance abuse. When I turned 20 years old, I got sober and have been in long-term recovery ever since. The key to my okay-ness was to learn to rely on spiritual concepts and principles.
Where my primary motivations used to come from self-judgement, self-criticism and self-doubt, I had to change how I related to myself and my life. Over time, with a lot of work and practice, my motivations shifted into a desire to learn more about my gifts and my life’s purpose and to TRUST them!
Gifts: Compassion, Intuition and Light-heartedness
Purpose: Help people resolve emotional issues and receive clarity and breakthroughs.
After decades of exploring varying healing modalities, I was led to Breathwork, a unique two-stage (some say three) breathing technique and meditation, from my teacher and Master Healer, David Elliott, davidelliott.com. Through my own practice, this type of healing moves energy and connects me to the expansion and nourishment of my own SPIRIT.
It is from this place that I want to invite you to try an Emotional Clarity session with me. Even if this sounds too “woo-woo” for you, too out there, it is quite practical in the effect. Some of those are: A sense of ease. Emotional release. Calm. Giddy. Comfortable in own skin. Refreshed. Inspired. Energized. Self-possessed. Revived. Emboldened. Encouraged. Creative. Compassionate. Recharged. Elated.
If you’re new to meditation/deep healing practices—learn what the Breathwork fuss is all about.
If you’re an “old hat” in this world of healing—to receive support around your journey.
Click here Healing Sessions to book a session and to experience for yourself! xo Rachel